Name: Beginner Smoothie 2
Ingredients: 2 kale leaves, stems removed; 0.5 cup coconut milk; 1 lime, juiced; 1 banana (frozen if possible; if not, add 2 ice cubes); 1 pear or apple, cut into chunks; 0.5 avocado; 1 tablespoon almond butter or handful of almonds

Beginner Smoothie 2

Print Recipe

Course Smoothies & Beverages

Servings 1 servings

Ingredients

2 kale leaves, stems removed
0.5 cup coconut milk
1 lime, juiced
1 banana frozen if possible; if not, add 2 ice cubes
1 pear or apple, cut into chunks
0.5 avocado
1 tablespoon almond butter or handful of almonds

Instructions

Place kale leaves in high speed blender and blend with the milk and lime juice until you can only see very small green bits, less than 30 seconds. Add banana, pear/apple and avocado while blender is still running. Add almonds/almond butter and process until smooth. Add more coconut milk, or just cold water, if you want it thinner. (Recipe♦184)

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Beginner Smoothie 2

Beginner Smoothie 2

Ingredients

Instructions

Recipe Categories

Company