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Chicken with Honey Marinade

Chicken with Honey Marinade

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Servings 4 servings

Ingredients
  

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon tamari
  • 1 tablespoon honey
  • 4 skinless, boneless chicken thighs or breasts large breasts need to be pounded

Instructions
 

  • Mix oil, vinegar, tamari and honey. Add chicken and marinate for 5-10 mins. Heat skillet over medium flame and add chicken and marinade. Cover and simmer 8 - 10 mins. Check for doneness. Serve with cooked marinade as a sauce.  (Recipe♦267)

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Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

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