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I attended a Suppers meeting where we were talking about how planning is essential in practicing nutritional harm reduction, especially while dealing with food-related holiday

After suffering for nine years with rheumatoid arthritis — hiding my swollen feet, trigger fingers, and staggering chest pain — the smiling faces around the Suppers

Trisha has been at war with food for so long we clapped when she said, “I’m at peace.” She had embraced weighing and measuring her

I hated all things green. Mushy orange food revulsed me. So naturally at my first Suppers meeting we had kale, sweet potato hash and lamb

I was a food scientist working for a major candy manufacturer. We attended mandatory in-house training to be taught how to reply when people expressed

I was morbidly obese from the time I was a small child, weighing 200 lbs by the time I was 10. Every year I exceeded the

Assumptions, assumptions, assumptions! At our autoimmune Suppers meeting, we were invited to challenge our assumptions and share personal stories about times when we arrived at

I am not sure which gift of Suppers has more meaning for me: learning to be less judgmental or learning to prepare healthy food. In

“Seeker” is probably the word that best describes my image of myself in recent years. Casting about for ways to explain and tame my raging

If there’s one thing I’ve learned in recovery it’s that I have a disease of disconnection. Even though I’m not the best connector, I know I