Isabelle’s Story: Blueberries for Dakota
Last month I attended a Suppers meeting where we discussed Bee Wilson’s book, First Bite: How We Learn To Eat. In her book, Wilson points
Last month I attended a Suppers meeting where we discussed Bee Wilson’s book, First Bite: How We Learn To Eat. In her book, Wilson points
I didn’t know what, exactly, to expect when I first went to Suppers. But two friends suggested on separate occasions that I try this program.
There’s a phrase we use at Suppers that described my situation perfectly: “sane person, crazy body.” Not that I advocate splitting mind and body, but
Hi, remember me? I’m Rose; lentils saved me eight years ago. As you may recall, I have always been a compulsive eater. Eating lentils in
Some place inside my fragile frame there was an athlete incubating, chomping at the bit and waiting to take off once released from the prison
I had been sick for years. I tried everything and nothing worked. My misery didn’t seem to be limited to any particular system in my
It was a cold winter night when I flew over to visit my daughter’s home in Michigan. Now, my visits to see Danielle’s family are
It had come to the point where there was no way to get up the steps to the second floor of my house except crawling.
“The mess that I created is so enormous I have no idea where to begin cleaning it up.” That’s how I introduced myself at my
At my first Suppers meeting, we participated in a workshop that explained how addictive the standard American diet is. In the U.S. we have easy
Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.