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The activity at today’s Suppers meeting was called “Give Yourself Credit.” I thought to myself: Why on earth would I come to a Suppers meeting

As an Indian American, I came to the United States over 34 years ago as a graduate student and later settled down as a financial

This is the story of how I became a passionate facilitator for Suppers and started leading the Suppers Breakfast Challenge. I went to Suppers thinking I

I am a creature of my passions, and food is one of my greatest romances. Hungry or not, I can’t watch a Jane Austen movie

I had been very sick for three years. My symptoms were bloating, stomach pain, heartburn, nausea, and diarrhea. I could barely eat food, lost 15 pounds,

A discussion of the 11th boundary helped us all make distinctions about what we could reasonably expect from a support group and what we needed

I used to be one of those crunchy granola dads, always trying to get my kids to eat healthy, sneaking in plates of fruits and

Through the miracle of Suppers the Reuben sandwich I ate in a moment of weakness was transformed into a bonified act of Nutritional Harm Reduction,

I got a type 2 diabetes diagnosis in December of 2016. I started on Metformin and was told to increase my dose until I got

I was attending a Suppers meeting where the theme was nutritional harm reduction. At this particular meeting, the menu is typically “paleo”, meaning all whole