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Today if I saw a boy who spends all his paper route money on candy, it would be fraught with meaning. But back when I

I just wanted to be a vegetarian. As I withdrew from the pork chop and meatball diet of my childhood, it gave me quiet pleasure

I have been attending a weekly Suppers meeting that started as a group focused on our relationship with carbohydrates. It has been interesting to observe

When I first arrived at Suppers it was fear that drove me. There is way too much breast cancer in my family, and I’m at an age

A few weeks ago I was on my way to the facilitators’ training for Suppers and I left the house without having a substantial breakfast.

For me, Suppers turned out to be all about experiments. Eat this, see how you feel. Don’t eat that, see how you feel. Eat this

This is not my idea originally, but I got a lot of credit at our meeting for bringing it into our group. It’s an activity

“But if I have no cheese in the house I’ll feel like I have nothing to eat!” “Just go off dairy for two weeks,” my doctor

There is nothing that tells me when my blood sugar is high. If it’s such a bad thing, you would think nature would give you some

My relationship with food has always been tightly coupled with anger. As a child, I lived in a turbulent household. The unpredictability of my father’s