Smart Snacks: Optimizing Brain Power with Tammy L. Sands, RN, BSN, CAP, MELP
Dr. Adi Benito on Insulin Resistance
Gut Health = Whole Health with Dr. Julie Pantelick, DO
My Food Story
Intermittent Fasting with Dr. Adi Benito
Eating to Prepare for Spring with Andrew Appello
Empowering People: Food That Feeds You
The Psychology of Food Addiction
Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.