Name: Autoimmune Paleo Beef Stew (Pressure Cooker)
Ingredients: 0 coconut oil (to coat bottom of pot); 1 teaspoon salt; 1 cup chopped leeks; 1 pound beef stew cubes; 3 cups bone broth; 3 cups roughly chopped parsnips; 4 cups chopped cabbage; 0.25 cup chopped fresh herbs (such as rosemary, parsley, thyme, chives); 0 salt and freshly ground black pepper (to taste)

Autoimmune Paleo Beef Stew (Pressure Cooker)

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Course Meat, Fish & Seafood Dishes, Soups, Chilis & Stews

Servings 4 Servings

Ingredients

coconut oil to coat bottom of pot
1 teaspoon salt
1 cup chopped leeks
1 pound beef stew cubes
3 cups bone broth
3 cups roughly chopped parsnips
4 cups chopped cabbage
0.25 cup chopped fresh herbs such as rosemary, parsley, thyme, chives
salt and freshly ground black pepper to taste

Instructions

Coat the bottom of the pressure cooker pot with coconut oil. Add leeks and salt. Cook the leeks until they just begin to color (not yet brown). Add the meat and brown on all sides. Add bone broth and bring to a simmer. Pressure cook at 15 PSI for 30 minutes, then keep covered for 2 hours. Cool enough to open pressure cooker. Add the parsnips, cabbage and herbs. Simmer another 15 minutes or until parsnips are cooked through. (Recipe♦144)

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Autoimmune Paleo Beef Stew (Pressure Cooker)

Autoimmune Paleo Beef Stew (Pressure Cooker)

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