Name: Becky’s Morning Shake
Ingredients: 8 ounces water; 3 ounces nut, hemp seed or rice milk (unsweetened); 0.5 avocado; 2 teaspoons organic almond butter; 1 pinch sea salt; 1 tablespoon ground flax seeds (optional); 0 sweetener to taste (stevia or coconut nectar; optional); 1 tablespoon carob or raw cacao powder (optional)

Becky’s Morning Shake

The Clean Program

Print Recipe

Course Smoothies & Beverages

Servings 1 large serving

Ingredients

8 ounces water
3 ounces nut, hemp seed or rice milk unsweetened
0.5 avocado
2 teaspoons organic almond butter
1 pinch sea salt
1 tablespoon ground flax seeds optional
sweetener to taste stevia or coconut nectar; optional
1 tablespoon carob or raw cacao powder optional

Instructions

Blend until smooth and creamy. (Recipe #174)

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Becky’s Morning Shake

Becky’s Morning Shake

Ingredients

Instructions

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