Name: Black Bean & Coconut Milk Soup
Ingredients: 1 pound dried black beans; 1 can full fat coconut milk; 0.5 cup medium salsa; 1 teaspoon permitted soup base (such as Organic Better Than Bouillon); 2 cups low starch, high fiber vegetable (such as peppers, tomatoes, green beans, carrots); 0 salt and pepper (to taste)

Black Bean & Coconut Milk Soup

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Course Grains & Legumes, Soups, Chilis & Stews

Servings 4 servings

Ingredients

1 pound dried black beans
1 can full fat coconut milk
0.5 cup medium salsa
1 teaspoon permitted soup base such as Organic Better Than Bouillon
2 cups low starch, high fiber vegetable such as peppers, tomatoes, green beans, carrots
salt and pepper to taste

Instructions

Prepare one pound of black beans according to package directions. Strain beans but save the liquid.Combine beans with coconut milk, salsa, and soup base. Add vegetables. Simmer low for about a half hour, adding bean water as needed to make a thick soup. Add salt and pepper to taste.You can blenderize 1/3 of the soup to thicken the broth, or leave it all chunky.This is delicious as is, or serve with plum salsa. (Recipe♦190)

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Black Bean & Coconut Milk Soup

Black Bean & Coconut Milk Soup

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