Breakfast Challenge Scrambled Eggs or Tofu Scramble
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- 1 teaspoon coconut, olive oil or butter or enough to coat the pan
- 0.5 cup chopped vegetables onion, leeks, peppers, mushrooms, greens, tomato, or whatever you have on hand
- eggs 2 - 3 as desired or 3/4 cups firm tofu crumbled
- 1 tablespoon water or milk
- 1 tablespoon fresh chopped herbs if you have them
- 1 pinch seasonings of your choice herbs de Provence, chili powder, curry, turmeric, ets.
- salt and pepper to taste
Heat oil in a small pan over medium heat. Add vegetables and saute for 3 mins. Crack eggs in a bowl. Whisk eggs with water, salt and pepper and pour over eggs. Cook, stirring occasionally for 3 mins until the eggs are firm. (Recipe♦215)
