Cauliflower and Pea Shoot Soup
Course Soups, Chilis & Stews
Servings 6 servings
Ingredients
- 2 tablespoons coconut oil
- 0.5 teaspoon salt
- 1 onion chopped
- 1 head of cauliflower chopped
- 1 can full fat coconut milk 15 oz can
- 2 cups vegetable broth
- 4 cups loosely packed pea shoots or a bag of fresh spinach
- 0.5 lemon
- 1 bunch fresh mint chopped, optional
Instructions
- Melt coconut oil in a large soup pot over medium heat. Add salt and onion and sweat for 10 minutes, allowing the onions to color but not brown.Add cauliflower and saute for 3 minutes. Add coconut milk and broth, bring to a boil, reduce heat and simmer for 20 minutes. Remove from heat, stir in pea shoots or spinach, and allow soup to cool. Puree in a blender or with an immersion blender. Return to pot to heat. Adjust flavor with a squeeze of lemon, salt and pepper to taste.Garnish with fresh mint. (Recipe #622)