Name: Chilled Cucumber & Mango Soup
Ingredients: 2 mangoes (cut into chunks and frozen; or one bag frozen mango chunks); 3 cucumbers (peeled, sliced and frozen); 10 mint leaves (plus additional sprigs for garnish); 2 limes (juiced); 1 pinch cayenne pepper (or dash of hot sauce, enough to taste a little heat); 1 pinch salt (high quality such as Himalayan or Celtic Sea); 1 cup water (or enough to make a thick soup)

Chilled Cucumber & Mango Soup

This recipe calls for frozen mango and cucumber pieces, so you may need to prep a day ahead.

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Course Soups, Chilis & Stews

Servings 8 servings

Ingredients

2 mangoes cut into chunks and frozen; or one bag frozen mango chunks
3 cucumbers peeled, sliced and frozen
10 mint leaves plus additional sprigs for garnish
2 limes juiced
1 pinch cayenne pepper or dash of hot sauce, enough to taste a little heat
1 pinch salt high quality such as Himalayan or Celtic Sea
1 cup water or enough to make a thick soup

Instructions

Process all ingredients in a high speed blender, adding just enough water to make a thick soup. Taste and adjust seasoning before serving. You want a refreshing note of mint and a little bite from the cayenne pepper or hot sauce. Garnish with fresh mint sprigs. (Recipe♦274)

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Chilled Cucumber & Mango Soup

Chilled Cucumber & Mango Soup

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