Name: Dor’s Favorite Recipe from Wheat Belly: Flax Wraps
Ingredients: 3 tablespoons ground flax seeds; 0.25 teaspoon baking powder; 0.25 teaspoon onion powder; 0.25 teaspoon paprika; 1 pinch sea salt; 1 tablespoon coconut oil (plus a little more to grease plate, melted); 1 tablespoon water; 1 large egg

Dor’s Favorite Recipe from Wheat Belly: Flax Wraps

Wheat Belly by William Davis, MD

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Course Breakfast & Brunch Ideas

Ingredients

3 tablespoons ground flax seeds
0.25 teaspoon baking powder
0.25 teaspoon onion powder
0.25 teaspoon paprika
1 pinch sea salt
1 tablespoon coconut oil plus a little more to grease plate, melted
1 tablespoon water
1 large egg

Instructions

Mix the ground flax seeds, baking powder, onion powder, paprika, and salt in a bowl. Stir in one TBS coconut oil. Beat in the egg and water until blended.Grease a microwave safe plate or pie pan. Pour in the batter and tilt around to spread evenly. Microwave 2–3 mins on high, until cooked. Let stand 5 minss. It should then slide right off.Flip and top with ingredients such as chili or sliced meats and avocado slices. We filled the wrap with a no-bean chili made of zucchini, onions, peppers, mushrooms and ground turkey, and offered parmesan cheese to those who wanted it. (Recipe♦374)

Dor’s Favorite Recipe from Wheat Belly: Flax Wraps

Dor’s Favorite Recipe from Wheat Belly: Flax Wraps

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