Name: Fava Bean Puree
Ingredients: 4 cups fava beans (fresh or frozen); 0.25 cup olive oil; 0.25 cup freshly squeezed lemon juice; 0 salt (to taste)

Fava Bean Puree

Adapted from a recipe found on www.bonappetit.com

We served this at our "Healing Spices" Suppers meeting featuring turmeric with Turmeric Cream and Roasted Fall Vegetables.

Print Recipe

Course Dips, Spreads & Hummus, Grains & Legumes, Vegetable Dishes

Servings 6 servings

Ingredients

4 cups fava beans fresh or frozen
0.25 cup olive oil
0.25 cup freshly squeezed lemon juice
salt to taste

Instructions

Cook fresh or frozen favas in a boiling pot of salted water for 3 mins. Transfer the beans to a bowl of ice water, then peel each one by pinching off the outer skin (the bean should pop right out).In a food processor, puree the fava beans with olive oil and lemon juice until smooth. Season with salt. (Recipe♦398)

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Fava Bean Puree

Fava Bean Puree

Ingredients

Instructions

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