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About Us
About – Mission, Vision, Values
About – Board and Staff
About – History
About – Pillars: How it Works
About – Contact Us
Members’ Stories
Testimonials
FAQ
Subscribe to Our e-Newsletter
Our Programs
2023-2024 Programs
Nourish and Heal
Diabetes Diet Management
Cooking on a Budget
Healthy Eating at Home
Healthy Habits
HealthyFamily
SoloDining
New Eaters
Discover
Blog
Health Videos
In The News
Recipes
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Home
Recipes
Homemade Sports Drink
Homemade Sports Drink
Karen Flicker, L.Ac.
Print Recipe
Course
Smoothies & Beverages
Ingredients
1
liter
green tea or water
0.25
teaspoon
sea salt
can use up to ⅓ tsp
8
ounces
fruit juice
Instructions
Combine all ingredients and stir well. (Recipe♦485)
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Breakfast & Brunch Ideas
Desserts & Baked Goods
Dips, Spreads & Hummus
Dressings & Condiments
Flavor Balms & Pestos
Grains & Legumes
Meat, Fish & Seafood Dishes
Pantry Dishes
Salsas, Salads & Slaws
Smoothies & Beverages
Snacks
Soups, Chilis & Stews
Vegetable Dishes