Lamb Keema
Course Meat, Fish & Seafood Dishes
Servings 4 Servings
Ingredients
- 1 tablespoon coconut oil
- 2 red onions finely chopped
- 4 cloves garlic minced
- 1 yellow bell pepper diced
- salt to taste
- 1 tablespoon curry powder
- 1 teaspoon herbs de Provence
- 1 teaspoon granulated garlic
- 0.5 teaspoon mace optional
- 1 pound organic ground lamb
- (15 oz) jar marinara sauce no sugar added
- 1.5 cups chopped fresh tomatoes
- 8 ounces frozen peas
Instructions
- Melt coconut oil in a deep-dish skillet over medium heat. Add onions and a pinch of salt. Sweat for 5 mins, stirring frequently. Add garlic and peppers and continue cooking for another 5 mins. Add spices and stir constantly for 2 mins. Add ground lamb. When the lamb is brown add marinara sauce and tomatoes and lower heat to medium. Simmer at least 30 mins until tomatoes have tenderized and mixture has reduced. Salt to taste. Just before serving, stir in frozen peas and allow them to heat through while preserving their bright green color. (Recipe♦524)