Name: Mashed Cauliflower
Ingredients: 2 heads of cauliflower (washed and cut into large pieces); 2 tablespoons olive oil or coconut oil; 0.5 teaspoon sea salt; 0 black pepper (to taste); 4 cloves garlic (smashed; optional); 4 carrots (chopped; optional)

Mashed Cauliflower

Adapted from www.elanaspantry.com

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Course Vegetable Dishes

Servings 12 Servings

Ingredients

2 heads of cauliflower washed and cut into large pieces
2 tablespoons olive oil or coconut oil
0.5 teaspoon sea salt
black pepper to taste
4 cloves garlic smashed; optional
4 carrots chopped; optional

Instructions

Steam the cauliflower pieces (and optional garlic and carrots) until very tender. Puree in a food processor, or simply mash with a potato masher or hand blender. Add in oil, salt and pepper. To eat later, reheat in a casserole dish in a 350° oven for 20 minutes. (Recipe♦562)

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Mashed Cauliflower

Mashed Cauliflower

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Instructions

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