Name: Meal in One Salad (Vegan & Goat Cheese Versions)
Ingredients: 2 cups wild rice (cooked); 2 celery stalks (finely sliced); 1 red pepper (diced small); 1 cup sprouts (such as mung beans); 1 cup almonds (coarsely chopped); 1 fresh cilantro (chopped); 1 spinach (coarsely chopped); 1 tart apple (diced small); 1 lemon juice (or to taste); 1 goat milk cheddar (shredded; this is optional)

Meal in One Salad (Vegan & Goat Cheese Versions)

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Course Salsas, Salads & Slaws

Servings 8 servings

Ingredients

2 cups wild rice cooked
2 celery stalks finely sliced
1 red pepper diced small
1 cup sprouts such as mung beans
1 cup almonds coarsely chopped
1 fresh cilantro chopped
1 spinach coarsely chopped
1 tart apple diced small
1 lemon juice or to taste
1 goat milk cheddar shredded; this is optional

Instructions

Combine all ingredients except the apple and lemon juice, and place in a large shallow bowl. Sprinkle a little lemon juice on the apple as soon as you dice it to delay browning. Add to the salad. Serve with Garlic Dijon Dressing. (Recipe #566)

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Meal in One Salad (Vegan & Goat Cheese Versions)

Meal in One Salad (Vegan & Goat Cheese Versions)

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