Name: Nut-Free Paleo Banana Pumpkin Cassava Bread
Ingredients: 2 ripe bananas (mashed); 1 cup pumpkin; 4 eggs; 1 teaspoon vanilla; 0.25 cup applesauce; 0.25 cup honey or maple syrup (can omit for Whole30); 1 teaspoon salt; 2 teaspoons cinnamon; 0.5 teaspoon ground ginger; 0.5 teaspoon ground clove; 1.5 cups cassava flour; 1 cup tapioca flour (AKA tapioca starch); 1 teaspoon baking soda; 0 coconut oil (to grease pan)

Nut-Free Paleo Banana Pumpkin Cassava Bread

Nut-free paleo breads are hard to find. This mindly-sweet spice bread is filling and holds its shape well!

Print Recipe

Course Desserts & Baked Goods

Ingredients

2 ripe bananas mashed
1 cup pumpkin
4 eggs
1 teaspoon vanilla
0.25 cup applesauce
0.25 cup honey or maple syrup can omit for Whole30
1 teaspoon salt
2 teaspoons cinnamon
0.5 teaspoon ground ginger
0.5 teaspoon ground clove
1.5 cups cassava flour
1 cup tapioca flour AKA tapioca starch
1 teaspoon baking soda
coconut oil to grease pan

Instructions

Preheat oven to 350 F, and grease glass or metal loaf pan with coconut oil. Combine all dry ingredients and all wet ingredients in two separate bowls, then stir together. Bake for 50-60 minutes or until toothpick pulls out clean. (Recipe #596)

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Nut-Free Paleo Banana Pumpkin Cassava Bread

Nut-Free Paleo Banana Pumpkin Cassava Bread

Ingredients

Instructions

Recipe Categories

Company