Recipes

Recipes

These are our incredible recipes!

Claudia’s Raw Creamy Carrot Soup

Cleansing Cauliflower Chard Stew

Coconut Almond Balls

Coconut Basil Chicken

Coconut Blender Smoothie

Coconut Butter Dressing

Coconut Cream & Corn Chowder

Coconut Milk & Kelp Noodle Soup (Poultry & Vegan Versions)

Coconut Milk Soup with Lemon Grass

Coconut Milk Stir Fried Soup

Collard Green Wraps

Collards & Black-eyed Pea Soup

Complete Meal Veggie Slaw

Compound Herb Butter

Coriander Chicken Thighs with Miso-Glazed Root Vegetables

Coriander, Cumin and Fennel Seed Tea

Corn & Potato Clam Chowder

Corn & Summer Squash Soup

Corn and Bean Salad

Corn and Lobster Salad

Corn Three-Ways Salad

Crab and Vegetable Gumbo

Cranberry Bean Pottage

Cranberry Sauce with Dates

Cranberry Sauce with Dates (instead of sugar)

Cranberry-Raspberry Sauce — No Sugar Added

Creamy Asian Dressing (Vegan)

Creamy Asparagus Mushroom Soup

Creamy Autoimmune Paleo Liver Paté

Creamy Avocado Dressing (Vegan)

Creamy Cauliflower Soup

Creamy Curry Dressing

Creamy Dill Sauce

Creamy Garlic Dressing

Creamy Ice Cream Made With Chia (and optional Chocolate Sauce)

Creamy Raw Tahini Dressing (Vegan)

Crispy Amaranth Cakes

Crispy Fish Patties

Crunchy Bok Choy Ginger Salad

Cuban Black Beans with Orange and Blueberry Salsa

Cucumber Avocado Salad

Cucumber Salad with Red Onion

Cucumber, Quinoa, Mint & Parsley Salad

Cumin Lime Chickpeas

Cumin-Roasted Carrots

Curried Cauliflower

Curried Coconut Flakes

Curried Corn and Apple Chowder with Basil

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Company

©2025 The Suppers Programs, Inc. d.b.a. Eating for Your Health. All rights reserved.