Name: Raw Quinoa Tabbouleh
Ingredients: 1.5 cups quinoa (sprouted starting 2 days ahead); 2 packages cherry tomatoes (halved); 2 bunches parsley (taken off stem and chopped); 0.25 cup mint leaves (chopped); 0.5 cup plus 1 TBS olive oil; 2 lemons (juiced); 2 cloves garlic (minced); 0 salt and pepper to taste

Raw Quinoa Tabbouleh

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Course Grains & Legumes

Servings 6 servings

Ingredients

1.5 cups quinoa sprouted starting 2 days ahead
2 packages cherry tomatoes halved
2 bunches parsley taken off stem and chopped
0.25 cup mint leaves chopped
0.5 cup plus 1 TBS olive oil
2 lemons juiced
2 cloves garlic minced
salt and pepper to taste

Instructions

Two days ahead: Day 1: Rinse and soak the quinoa overnight in enough water to cover it. Day 2: Drain and rinse the quinoa several times throughout the day. This should be done in a sieve so the quinoa doesn’t sour. Leave the quinoa in sieve (placed in a large bowl) in between rinses.Day 3: Make the dressing by whisking together the lemon juice, garlic, olive oil, salt and pepper. Combine the quinoa sprouts, tomatoes, mint, parsley and dressing.

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Raw Quinoa Tabbouleh

Raw Quinoa Tabbouleh

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