Name: Raw Vegetable Medley
Ingredients: 1 bunch chopped asparagus or 1/2 pound chopped green beans (depending on season); 2 large tomatoes (diced); 0.333333 cup broccoli (finely chopped); 0.333333 cup basil (finely chopped); 1 red bell pepper (slivered); 0.333333 cup parsley (finely chopped); 0.333333 cup fennel bulb (finely chopped); 0.25 cup olive oil; 1 tomato; 0.25 cup water; 2 tablespoons lemon juice; 2 teaspoons ginger (fresh minced); 2 teaspoons ground pepper; 1 teaspoon Celtic sea salt; 1 teaspoon oregano

Raw Vegetable Medley

Adapted from Rainbow Green Live-Food Cuisine

Raw Vegetable Medley

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Course Vegetable Dishes

Servings 4 servings

Ingredients

1 bunch chopped asparagus or 1/2 pound chopped green beans depending on season
2 large tomatoes diced
0.333333 cup broccoli finely chopped
0.333333 cup basil finely chopped
1 red bell pepper slivered
0.333333 cup parsley finely chopped
0.333333 cup fennel bulb finely chopped
0.25 cup olive oil
1 tomato
0.25 cup water
2 tablespoons lemon juice
2 teaspoons ginger fresh minced
2 teaspoons ground pepper
1 teaspoon Celtic sea salt
1 teaspoon oregano

Instructions

Combine asparagus, tomatoes, red bell pepper, broccoli, basil, parsley and fennel in a bowl. Blend the remaining ingredients to make a sauce. Combine and let sit for a half hour for flavors to blend. (Recipe #700)

Notes

Option: Use other seasonal vegetables, like zucchini or cucumber.

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Raw Vegetable Medley

Raw Vegetable Medley

Ingredients

Instructions

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