Name: Wild Caught Cod with Parsley Miso Paste
Ingredients: 1 bunch parsley (large); 3 scallions (chopped); 2 cloves garlic (chopped); 0.75 cup miso; 0.25 cup chopped ginger; 0 juice and zest of one orange; 0 juice and zest of one lemon; 10 4 oz pieces of cod

Wild Caught Cod with Parsley Miso Paste

Print Recipe

Course Meat, Fish & Seafood Dishes

Ingredients

1 bunch parsley large
3 scallions chopped
2 cloves garlic chopped
0.75 cup miso
0.25 cup chopped ginger
juice and zest of one orange
juice and zest of one lemon
10 4 oz pieces of cod

Instructions

Blend all ingredients except cod in food processor.Place ten 4-oz pieces of cod on a baking pan. Smoothe a dollop of parsley mixture on each piece. Bake at 375 until cod flakes (about 15-20 minutes depending on thickness). (Recipe #897)

Eating For Your Health provides practical, non-judgmental health and nutrition education. Our programs are interactive, hands-on, relevant, and realistic, provided in a supportive environment leading to long-term behavior change and improved well-being.

Wild Caught Cod with Parsley Miso Paste

Wild Caught Cod with Parsley Miso Paste

Ingredients

Instructions

Recipe Categories

Company