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Emerald City Salad

Marcia Willsie of EzekielsTable.com
To make a low carb version, omit the rice.
Servings 6 servings

Ingredients
  

  • 1 cup uncooked wild rice
  • 0.5 cup oilve oil
  • 0.5 cup lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 bunch kale
  • 0.5 bunch Swiss chard
  • 0.5 red pepper diced
  • 0.5 yellow pepper diced
  • 0.5 fennel bulb thinly sliced
  • 1 bunch green onions chopped
  • 0.5 cup parsley chopped

Instructions
 

  • Bring 3 cups of water to a boil. Salt the water (if desired) and add rice. Bring back to a boil, cover, reduce heat to simmer and cook for 60 - 65 mins. When the water is absorbed, remove from heat and let cool. Meanwhile, make the dressing by whisking together olive oil, lemon juice, garlic, salt and pepper. When the rice is cool, toss with dressing. Remove tough stems and ribs from greens. Combine with peppers, fennel, green onion and parsley. Just before serving, toss veggies with dressed rice.  (Recipeā™¦394)