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Low Carb Pumpkin Pie Chia Pudding

Adapted from www.grassfedgirl.com (Keto Pumpkin Chia Pudding)
Print Recipe
Course Desserts & Baked Goods
Servings 8 Servings

Ingredients
  

  • 1 (13.5 oz) can full-fat coconut milk room temperature
  • 1 (15 oz) can pumpkin puree
  • 20 drops monk fruit sweetener
  • 0.5 cup chia seeds
  • 0.5 cup water
  • 1 teaspoon vanilla extract
  • 2 teaspoons cinnamon
  • 0.25 teaspoon ginger
  • 0.25 teaspoon cloves
  • 0.25 teaspoon nutmeg
  • 0.5 teaspoon allspice
  • 0.25 teaspoon salt
  • whipped cream or coconut cream for topping optional

Instructions
 

  • In a large bowl, whisk together the pumpkin and coconut milk until smooth. Add the rest of the ingredients and stir until well combined.Let sit in the refrigerator to gel at least an hour (or overnight).Serve in individual ramekins or ½ cup jars. Top with whipped cream or coconut cream if desired.Note: You may substitute 1 Tablespoon of Pumpkin Pie Spice Blend for all of the listed powdered spices.  (Recipe♦549)