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Tilapia in Tomato Stew

Print Recipe
Course Meat, Fish & Seafood Dishes, Soups, Chilis & Stews
Servings 6 servings

Ingredients
  

  • 1 pound tilapia or other white fish cut into 6 sections
  • 1 green pepper chopped
  • 1 medium yellow onion chopped
  • 1 clove garlic minced
  • 1 red pepper chopped
  • 1 teaspoon cumin
  • 1 large can diced tomatoes
  • 3 tablespoons olive oil

Instructions
 

  • In the oil, saute the onions, garlic, peppers and cumin until soft. Add tomatoes and simmer about 15 minutes. Add fish and spoon tomato stew over the pieces. Simmer about 5 minutes and flip the fish. Simmer 5 more minutes and test that it is cooked through.  (Recipe #832)

Notes

1 to 1 ½ pound of tilapia can be used.